Bilimsel Dayanaklar

1. Williams, M., & Penman, D. (2024). Mindfulness (B. S. Haktanır, Çev.). Diyojen Yayıncılık.

2. Santorelli, S. F., Kabat-Zinn, J., Blacker, M., Meleo-Meyer, F., & Koerbel, L. (2017). Mindfulness-based stress reduction (MBSR) authorized curriculum guide. Center for Mindfulness in Medicine, Health Care, and Society, University of Massachusetts Medical School.